Holiday Celebrations / Holiday Stress and Mental Health #20-43

This episode of Around the House with Dawn Steimer focuses on the holidays during Covid-19.  Michelle Hummel, executive director of Knoxville’s Downtown Business Alliance, talks about holiday events in downtown Knoxville.  What will be the same?  What will be new, this year?  Then, National Alliance on Mental Illness (NAMI) outreach director Alisa LaPolt sheds light on seasonal stress and depression, and what you can do to take care of your mental health during the holidays.

7am  Michelle Hummel, Knoxville’s Downtown Business Alliance
8am  Alisa LaPolt, NAMI Knoxville    Click here for lifesaving links and crisis phone numbers.

 

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